Aromatherapy is an art and science that uses essential oils made from natural plant matter to encourage and promote health and healing. The essential oils can have a powerful and positive effect on the mind and the body. People respond to the sense of smell on an emotional level more strongly than any other sense. Essential Oils are not just Aromatic Oils but they are concentrated natural plant and flower extracts, from the plant material through the distillation process. They are life force of the plant process; possess therapeutic properties, which the plant nurtures for years. The plant material can be the flower, leaf, wood or the root.

Each essential oil has distinct therapeutic properties that affect the body's natural functioning. These oils can possess any variety of stimulants, anti-infectious, anti-inflammatory or relaxant properties. In the professional practice of aromatherapy, essential oils are applied in a variety of ways including massage, ointments, lotions, baths and inhalations. Their holistic application is geared towards the needs of the individual. Aroma therapists are trained to recognize that each individual requires a unique blend of essences.

By learning about the properties of the many oils, you can use them effectively to treat a wide range of conditions. From headaches and muscular pains, to depression, insomnia and stress all can be taken care of with the help of Essential Oils. Essential Oils are flexible in their operation and pleasant to use. You can easily incorporate them into many of your daily activities such as bath, a massage or skin care.